Last night, I couldn’t sleep. My taekwondo instructor had asked earlier in the day if I could help him teach at a secondary school he had recently opened. A colleague whom he had also met last year — I will call him DD — had unfortunately not worked out, and my instructor needed me and …
Physical Health
Be active, creative, physical, exercise-y — doesn’t matter!
Movement and physical interaction should be refreshing and fun, no matter what you do.
To Diet Or Not To Diet
There’s a chocolate bar in my lunch bag that’s calling my name. “Brandee…Bra-andee…” It’s a King-size bar with real milk chocolate and fluffy nougat. It’ll taste so light and sweet and delicious. “Brandeeeeee…Braaaaa-andee…” I’ve already taken it out three times today. Its silver wrapper is so thin, so easy to deconstruct. All it will …