how can I get more sleep

The One Question I Never Asked (aka Finding Life Balance)

December 18, 2018December 18, 2018The MindLeave a comment

I’m more excited than I should be typing this, but I can’t help it. By this time tomorrow, I will be out of Atlanta and in the company of my sisters, my mother, and my nephew on the other side of the country. It will be my first real chance to step away and review…

Getting Enough Sleep–It Feels Good, Cuz it Be Good

October 9, 2018October 8, 2018The MindLeave a comment

Question to anyone reading this: did you get enough sleep last night? Be honest. I won’t tell anyone. No? Me, neither. And I know you’re not being flippant when you answer, because I’m not being flippant, either. I didn’t get enough sleep last night. Or enough sleep two nights before. And I certainly wasn’t getting…